Group sessions

The Hypnobirthing course is held over 3 sessions each lasting 3-4 hours in a fun and relaxed group setting at Taylored Fit Physio in Langley Park, Durham.

The course includes:

  • Hypnobirthing resources from the 3 sessions provided in a folder for your own use

  • A birth preference template

  • KG Hypnobirthing Book

  • Audio resources including relaxation scripts

  • Access to a private Facebook group 

  • Access to our online blog, birth stories and literature

  • Access to our Hypnobirthing Library which includes positive birthing books/ Hypnobirthing resources/positive feeding and natural parenting books

  • A complimentary goody bag at the end of your course with exciting gifts to aid your birth experience

  • Support by phone or email up until your baby’s birth  

  • One postnatal visit to reflect on your birth experience and offer any advice you may need

Investment- £250